Quality Sleep – The Facts

Why Choose and Bed/Mattress from Sleeps Direct?

Your Bed is an important part of your life.  We spend a third of our lives asleep, so it is not surprising that your time slumbering can have a big impact on your waking life. Our beds and mattresses, therefore, are central to every aspect of how we live our lives.

If a mattress doesn't meet your personal comfort, then your comfort is compromised, resulting in interrupted sleep that can leave you feeling tired and sore in the morning. All mattresses will eventually decline in their support.

Look at changing your mattress every 8/10 years.  

How important is your mattress choice?

A well- made mattress has amazing benefits, here are just some of the benefits of choosing a mattress with Sleeps Direct.

Reducing Allergies

 You could be allergic to dust mites, quality mattresses have a more dense, compact structure providing less space for the dust mites to live in. This means you could have less hay fever like symptoms.

Eliminate Stress

 Not getting enough quality sleep regularly raises the risk of many diseases and disorders. These range from heart disease and stroke to obesity and dementia.

Good sleep can improve mood, performance & help with stress levels.

Investing in a quality mattress could reduce stress levels because you are getting a more quality and adequate sleep. Wrong mattresses can leave you cranky and not feeling well which may increase stress. A quality mattress can reduce irritability, discomfort, and unease which means that you have a great mood and your blood pressure could be lowered.

Promote Proper Spinal Alignment

Everyone is unique and different in the way that they sleep and in what position. The best quality mattress provides support to the whole body equally. There is no discomfort on different parts of the body, you get support where you need it.

 The role of mattresses in human sleep is multifaceted, including supporting and protecting our bodies, reducing pressure, providing comfort, and supporting our sleeping posture. Mattresses have a significant impact on our physical health and sleep quality, so choosing a good mattress is essential.

 Reduce Aches and Pains

 A comfortable, quality mattress can help with body aches and pains, here at Sleeps Direct we want to help you improve your sleeping posture and the quality of your sleep which means that your body is less susceptible to infections, allergies and chronic diseases.

Research suggests that sleeping on a medium-firm mattress, especially one with adjustable firmness, promotes comfort, proper spinal alignment, and quality sleep. If body aches and pain are a concern for you, research also suggests that the surface you sleep on makes a difference in your comfort.

Tackle your Toss and Turns

Too much tossing and turning can result in sleep deprivation but a quality mattress from Sleeps Direct could relieve this and improve your health, a good firm mattress can absorb the motion waves leaving you to have a more restful, peaceful sleep.

A good mattress provides you with the benefit of quality sleep and makes a significant difference in your sleeping pattern. When the mattress is soft and comfy, you won't feel restless while sleeping. According to a study conducted by the Sleep Foundation, your mattress has a direct impact on the quality of your sleep. 

A mattress and Bed from Sleeps Direct could improve your sleep quality and your overall wellness.

Our mattresses, Beds and Headboards are hand made in the UK.